United by calisthenics | Calisthenics centre

Name: United by calisthenics | Calisthenics centre
Address: United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067, IN
Telephone: 7977901275

United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.

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Contact Information

Address:

United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067

Phone:

7977901275

Website

https://united-by-calisthenics.grexa.site/

Location

United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier calisthenics centre. We offer expertly led calisthenics classes and personalized training programs designed to build strength, improve fitness, and boost confidence using only your body weight. Our dedicated trainers provide guidance and motivation to help you achieve your fitness goals within our welcoming community space.

Whether you're a beginner eager to learn or an experienced practitioner seeking new challenges, our focus is on empowering individuals through the discipline and effectiveness of calisthenics. We are committed to serving the residents of Mahavir Nagar, Mhada Colony, and Kandivali, Mumbai.

Visit our website https://united-by-calisthenics.grexa.site/ or call 7977901275 to book your classes and start your journey with us today!

Frequently Asked Questions

Q: What is calisthenics?A: Calisthenics refers to exercises performed using one's own body weight for resistance, focusing on strength, flexibility, and endurance.

Q: Do I need prior experience to join?A: Absolutely not! We cater to all fitness levels, from complete beginners to advanced practitioners. Our trainers will guide you every step of the way.

Q: What equipment is used?A: Our classes primarily use bodyweight exercises. We may incorporate simple tools like resistance bands if needed, but no complex gym equipment is required.

Q: How often should I train?A: We recommend training 2-4 times per week, allowing for adequate rest and recovery between sessions for optimal results.

Q: Can I get personalized training?A: Yes, we offer personal training sessions tailored to your specific goals, fitness level, and requirements right here in Kandivali.